Puddings, banana, dry mix, instant, with added oil vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, banana, dry mix, instant, with added oil
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Puddings, banana, dry mix, instant, with added oil | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 386 kcal | 165 kcal ★ | Puddings, banana, dry mix, instant, with added oil has 134% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 89 g ★ | 0 g | Puddings, banana, dry mix, instant, with added oil has 0% more |
| Fat | 4.4 g | 3.57 g ★ | Puddings, banana, dry mix, instant, with added oil has 23% more |
| Sodium | 1499 mg | 74 mg ★ | Puddings, banana, dry mix, instant, with added oil has 1926% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.12 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Potassium | 15 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.