Puddings, banana, dry mix, instant, with added oil vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, banana, dry mix, instant, with added oil
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Puddings, banana, dry mix, instant, with added oil | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 386 kcal | 153 kcal ★ | Puddings, banana, dry mix, instant, with added oil has 152% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 89 g ★ | 0 g | Puddings, banana, dry mix, instant, with added oil has 0% more |
| Fat | 4.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 17% more |
| Sodium | 1499 mg | 90 mg ★ | Puddings, banana, dry mix, instant, with added oil has 1566% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Potassium | 15 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.