Puddings, banana, dry mix, instant vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, banana, dry mix, instant
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Puddings, banana, dry mix, instant | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 367 kcal | 153 kcal ★ | Puddings, banana, dry mix, instant has 140% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 92.7 g ★ | 0 g | Puddings, banana, dry mix, instant has 0% more |
| Fat | 0.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Sugar | 76.57 g | 0 g ★ | Puddings, banana, dry mix, instant has 0% more |
| Sodium | 1499 mg | 90 mg ★ | Puddings, banana, dry mix, instant has 1566% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Potassium | 15 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.