Puddings, banana, dry mix, regular, prepared with whole milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, banana, dry mix, regular, prepared with whole milk
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Puddings, banana, dry mix, regular, prepared with whole milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 2.74 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 18.44 g ★ | 0 g | Puddings, banana, dry mix, regular, prepared with whole milk has 0% more |
| Fat | 2.89 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Sugar | 15.98 g | 0 g ★ | Puddings, banana, dry mix, regular, prepared with whole milk has 0% more |
| Sodium | 158 mg | 74 mg ★ | Puddings, banana, dry mix, regular, prepared with whole milk has 114% more |
| Calcium | 101 mg ★ | 15 mg | Puddings, banana, dry mix, regular, prepared with whole milk has 573% more |
| Iron | 0.04 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Potassium | 118 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.