Puddings, banana, dry mix, regular, with added oil vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, banana, dry mix, regular, with added oil
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, banana, dry mix, regular, with added oil | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 387 kcal | 153 kcal ★ | Puddings, banana, dry mix, regular, with added oil has 153% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 88.4 g ★ | 0 g | Puddings, banana, dry mix, regular, with added oil has 0% more |
| Fat | 5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 5% more |
| Fiber | 0.3 g ★ | 0 g | Puddings, banana, dry mix, regular, with added oil has 0% more |
| Sodium | 788 mg | 90 mg ★ | Puddings, banana, dry mix, regular, with added oil has 776% more |
| Calcium | 20 mg ★ | 8 mg | Puddings, banana, dry mix, regular, with added oil has 150% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Potassium | 17 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.