Puddings, chocolate, dry mix, regular, prepared with 2% milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Puddings, chocolate, dry mix, regular, prepared with 2% milk
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 3.28 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 19.76 g ★ | 0 g | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Fat | 2.06 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Fiber | 0.8 g ★ | 0 g | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Sugar | 11.85 g | 0 g ★ | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Sodium | 102 mg | 74 mg ★ | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 38% more |
| Calcium | 112 mg ★ | 15 mg | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 647% more |
| Iron | 0.34 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Potassium | 156 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
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