Puddings, chocolate, dry mix, regular vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Puddings, chocolate, dry mix, regular
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Puddings, chocolate, dry mix, regular | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 362 kcal | 165 kcal ★ | Puddings, chocolate, dry mix, regular has 119% more |
| Protein | 2.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 89.3 g ★ | 0 g | Puddings, chocolate, dry mix, regular has 0% more |
| Fat | 2.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Fiber | 4.5 g ★ | 0 g | Puddings, chocolate, dry mix, regular has 0% more |
| Sugar | 42.88 g | 0 g ★ | Puddings, chocolate, dry mix, regular has 0% more |
| Sodium | 479 mg | 74 mg ★ | Puddings, chocolate, dry mix, regular has 547% more |
| Calcium | 53 mg ★ | 15 mg | Puddings, chocolate, dry mix, regular has 253% more |
| Iron | 1.82 mg ★ | 1.04 mg | Puddings, chocolate, dry mix, regular has 75% more |
| Potassium | 209 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.