Puddings, chocolate, dry mix, regular vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, chocolate, dry mix, regular
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, chocolate, dry mix, regular | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 362 kcal | 153 kcal ★ | Puddings, chocolate, dry mix, regular has 137% more |
| Protein | 2.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 89.3 g ★ | 0 g | Puddings, chocolate, dry mix, regular has 0% more |
| Fat | 2.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 60% more |
| Fiber | 4.5 g ★ | 0 g | Puddings, chocolate, dry mix, regular has 0% more |
| Sugar | 42.88 g | 0 g ★ | Puddings, chocolate, dry mix, regular has 0% more |
| Sodium | 479 mg | 90 mg ★ | Puddings, chocolate, dry mix, regular has 432% more |
| Calcium | 53 mg ★ | 8 mg | Puddings, chocolate, dry mix, regular has 563% more |
| Iron | 1.82 mg ★ | 0.45 mg | Puddings, chocolate, dry mix, regular has 304% more |
| Potassium | 209 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.