Puddings, chocolate flavor, low calorie, regular, dry mix vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, chocolate flavor, low calorie, regular, dry mix
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Puddings, chocolate flavor, low calorie, regular, dry mix | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 365 kcal | 165 kcal ★ | Puddings, chocolate flavor, low calorie, regular, dry mix has 121% more |
| Protein | 10.08 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Carbs | 74.42 g ★ | 0 g | Puddings, chocolate flavor, low calorie, regular, dry mix has 0% more |
| Fat | 3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fiber | 10.1 g ★ | 0 g | Puddings, chocolate flavor, low calorie, regular, dry mix has 0% more |
| Sugar | 0.7 g | 0 g ★ | Puddings, chocolate flavor, low calorie, regular, dry mix has 0% more |
| Sodium | 3326 mg | 74 mg ★ | Puddings, chocolate flavor, low calorie, regular, dry mix has 4395% more |
| Calcium | 50 mg ★ | 15 mg | Puddings, chocolate flavor, low calorie, regular, dry mix has 233% more |
| Iron | 3.87 mg ★ | 1.04 mg | Puddings, chocolate flavor, low calorie, regular, dry mix has 272% more |
| Potassium | 570 mg ★ | 256 mg | Puddings, chocolate flavor, low calorie, regular, dry mix has 123% more |
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Compare whole food groups for a cleaner, averaged breakdown.