Puddings, chocolate, ready-to-eat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, chocolate, ready-to-eat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Puddings, chocolate, ready-to-eat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Protein | 2.09 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 23.01 g ★ | 0 g | Puddings, chocolate, ready-to-eat has 0% more |
| Fat | 4.6 g | 3.57 g ★ | Puddings, chocolate, ready-to-eat has 29% more |
| Sugar | 17.17 g | 0 g ★ | Puddings, chocolate, ready-to-eat has 0% more |
| Sodium | 152 mg | 74 mg ★ | Puddings, chocolate, ready-to-eat has 105% more |
| Calcium | 51 mg ★ | 15 mg | Puddings, chocolate, ready-to-eat has 240% more |
| Iron | 1.27 mg ★ | 1.04 mg | Puddings, chocolate, ready-to-eat has 22% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Puddings, chocolate, ready-to-eat has 0% more |
| Potassium | 184 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.