Puddings, coconut cream, dry mix, regular, prepared with whole milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Puddings, coconut cream, dry mix, regular, prepared with whole milk
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 114 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Protein | 3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 17.7 g ★ | 0 g | Puddings, coconut cream, dry mix, regular, prepared with whole milk has 0% more |
| Fat | 3.8 g | 3.57 g ★ | Puddings, coconut cream, dry mix, regular, prepared with whole milk has 6% more |
| Fiber | 0.2 g ★ | 0 g | Puddings, coconut cream, dry mix, regular, prepared with whole milk has 0% more |
| Sodium | 162 mg | 74 mg ★ | Puddings, coconut cream, dry mix, regular, prepared with whole milk has 119% more |
| Calcium | 111 mg ★ | 15 mg | Puddings, coconut cream, dry mix, regular, prepared with whole milk has 640% more |
| Iron | 0.2 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Puddings, coconut cream, dry mix, regular, prepared with whole milk has 0% more |
| Potassium | 157 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.