Puddings, lemon, dry mix, instant vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, lemon, dry mix, instant
2 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Puddings, lemon, dry mix, instant | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 378 kcal | 153 kcal ★ | Puddings, lemon, dry mix, instant has 147% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 95.4 g ★ | 0 g | Puddings, lemon, dry mix, instant has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Sodium | 1332 mg | 90 mg ★ | Puddings, lemon, dry mix, instant has 1380% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Potassium | 8 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.