Puddings, lemon, dry mix, regular vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Puddings, lemon, dry mix, regular
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Puddings, lemon, dry mix, regular | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 363 kcal | 165 kcal ★ | Puddings, lemon, dry mix, regular has 120% more |
| Protein | 0.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 91.8 g ★ | 0 g | Puddings, lemon, dry mix, regular has 0% more |
| Fat | 0.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Fiber | 0.1 g ★ | 0 g | Puddings, lemon, dry mix, regular has 0% more |
| Sodium | 506 mg | 74 mg ★ | Puddings, lemon, dry mix, regular has 584% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.17 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Potassium | 5 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.