Puddings, rice, dry mix, prepared with whole milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, rice, dry mix, prepared with whole milk
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Puddings, rice, dry mix, prepared with whole milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Protein | 3.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 20.68 g ★ | 0 g | Puddings, rice, dry mix, prepared with whole milk has 0% more |
| Fat | 2.82 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Fiber | 0.1 g ★ | 0 g | Puddings, rice, dry mix, prepared with whole milk has 0% more |
| Sodium | 108 mg | 74 mg ★ | Puddings, rice, dry mix, prepared with whole milk has 46% more |
| Calcium | 103 mg ★ | 15 mg | Puddings, rice, dry mix, prepared with whole milk has 587% more |
| Iron | 0.37 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Puddings, rice, dry mix, prepared with whole milk has 0% more |
| Potassium | 128 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.