Puddings, tapioca, dry mix, with no added salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, tapioca, dry mix, with no added salt
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Puddings, tapioca, dry mix, with no added salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 369 kcal | 165 kcal ★ | Puddings, tapioca, dry mix, with no added salt has 124% more |
| Protein | 0.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 94.3 g ★ | 0 g | Puddings, tapioca, dry mix, with no added salt has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.2 g ★ | 0 g | Puddings, tapioca, dry mix, with no added salt has 0% more |
| Sodium | 8 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 0.12 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Potassium | 5 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
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