Puddings, tapioca, dry mix, with no added salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, tapioca, dry mix, with no added salt
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, tapioca, dry mix, with no added salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 369 kcal | 153 kcal ★ | Puddings, tapioca, dry mix, with no added salt has 141% more |
| Protein | 0.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 94.3 g ★ | 0 g | Puddings, tapioca, dry mix, with no added salt has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.2 g ★ | 0 g | Puddings, tapioca, dry mix, with no added salt has 0% more |
| Sodium | 8 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 91% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Potassium | 5 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.