Puddings, tapioca, ready-to-eat, fat free vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, tapioca, ready-to-eat, fat free
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, tapioca, ready-to-eat, fat free | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 39% more |
| Protein | 1.44 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 21.31 g ★ | 0 g | Puddings, tapioca, ready-to-eat, fat free has 0% more |
| Fat | 0.35 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Sugar | 14.18 g | 0 g ★ | Puddings, tapioca, ready-to-eat, fat free has 0% more |
| Sodium | 187 mg | 90 mg ★ | Puddings, tapioca, ready-to-eat, fat free has 108% more |
| Calcium | 52 mg ★ | 8 mg | Puddings, tapioca, ready-to-eat, fat free has 550% more |
| Iron | 0.11 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Puddings, tapioca, ready-to-eat, fat free has 0% more |
| Potassium | 70 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.