Puddings, vanilla, dry mix, instant vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, vanilla, dry mix, instant
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Puddings, vanilla, dry mix, instant | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 377 kcal | 165 kcal ★ | Puddings, vanilla, dry mix, instant has 128% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 92.9 g ★ | 0 g | Puddings, vanilla, dry mix, instant has 0% more |
| Fat | 0.6 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Sugar | 92.9 g | 0 g ★ | Puddings, vanilla, dry mix, instant has 0% more |
| Sodium | 1400 mg | 74 mg ★ | Puddings, vanilla, dry mix, instant has 1792% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 0.01 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Potassium | 12 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.