Puddings, vanilla, dry mix, regular, with added oil vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, vanilla, dry mix, regular, with added oil
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Puddings, vanilla, dry mix, regular, with added oil | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 369 kcal | 165 kcal ★ | Puddings, vanilla, dry mix, regular, with added oil has 124% more |
| Protein | 0.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 92.4 g ★ | 0 g | Puddings, vanilla, dry mix, regular, with added oil has 0% more |
| Fat | 1.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Sodium | 754 mg | 74 mg ★ | Puddings, vanilla, dry mix, regular, with added oil has 919% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.05 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Potassium | 20 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.