Puddings, vanilla, dry mix, regular, with added oil vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, vanilla, dry mix, regular, with added oil
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, vanilla, dry mix, regular, with added oil | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 369 kcal | 153 kcal ★ | Puddings, vanilla, dry mix, regular, with added oil has 141% more |
| Protein | 0.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 92.4 g ★ | 0 g | Puddings, vanilla, dry mix, regular, with added oil has 0% more |
| Fat | 1.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 79% more |
| Sodium | 754 mg | 90 mg ★ | Puddings, vanilla, dry mix, regular, with added oil has 738% more |
| Calcium | 15 mg ★ | 8 mg | Puddings, vanilla, dry mix, regular, with added oil has 88% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Potassium | 20 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.