Puddings, vanilla, ready-to-eat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, vanilla, ready-to-eat
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Puddings, vanilla, ready-to-eat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Protein | 1.45 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 22.6 g ★ | 0 g | Puddings, vanilla, ready-to-eat has 0% more |
| Fat | 3.78 g | 3.57 g ★ | Puddings, vanilla, ready-to-eat has 6% more |
| Sugar | 16.97 g | 0 g ★ | Puddings, vanilla, ready-to-eat has 0% more |
| Sodium | 172 mg | 74 mg ★ | Puddings, vanilla, ready-to-eat has 132% more |
| Calcium | 49 mg ★ | 15 mg | Puddings, vanilla, ready-to-eat has 227% more |
| Iron | 0.09 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Puddings, vanilla, ready-to-eat has 0% more |
| Potassium | 65 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.