Puddings, vanilla, ready-to-eat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, vanilla, ready-to-eat
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, vanilla, ready-to-eat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 15% more |
| Protein | 1.45 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 22.6 g ★ | 0 g | Puddings, vanilla, ready-to-eat has 0% more |
| Fat | 3.78 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 28% more |
| Sugar | 16.97 g | 0 g ★ | Puddings, vanilla, ready-to-eat has 0% more |
| Sodium | 172 mg | 90 mg ★ | Puddings, vanilla, ready-to-eat has 91% more |
| Calcium | 49 mg ★ | 8 mg | Puddings, vanilla, ready-to-eat has 513% more |
| Iron | 0.09 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Puddings, vanilla, ready-to-eat has 0% more |
| Potassium | 65 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.