Pulled pork in barbecue sauce vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Pulled pork in barbecue sauce
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Pulled pork in barbecue sauce | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 168 kcal | 114 kcal ★ | Pulled pork in barbecue sauce has 47% more |
| Protein | 13.19 g ★ | 9.02 g | Pulled pork in barbecue sauce has 46% more |
| Carbs | 18.74 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
| Fat | 4.42 g | 0.38 g ★ | Pulled pork in barbecue sauce has 1063% more |
| Fiber | 1.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Sugar | 15.2 g | 1.8 g ★ | Pulled pork in barbecue sauce has 744% more |
| Sodium | 666 mg | 238 mg ★ | Pulled pork in barbecue sauce has 180% more |
| Calcium | 44 mg ★ | 19 mg | Pulled pork in barbecue sauce has 132% more |
| Iron | 1.24 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 305 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
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