Radish seeds, sprouted, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Radish seeds, sprouted, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Radish seeds, sprouted, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 89 kcal | Bananas, raw has 52% more |
| Protein | 3.81 g ★ | 1.09 g | Radish seeds, sprouted, raw has 250% more |
| Carbs | 3.6 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 2.53 g | 0.33 g ★ | Radish seeds, sprouted, raw has 667% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 6 mg | 1 mg ★ | Radish seeds, sprouted, raw has 500% more |
| Calcium | 51 mg ★ | 5 mg | Radish seeds, sprouted, raw has 920% more |
| Iron | 0.86 mg ★ | 0.26 mg | Radish seeds, sprouted, raw has 231% more |
| Vitamin C | 28.9 mg ★ | 8.7 mg | Radish seeds, sprouted, raw has 232% more |
| Potassium | 86 mg | 358 mg ★ | Bananas, raw has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.