Radish seeds, sprouted, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Radish seeds, sprouted, raw
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Radish seeds, sprouted, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Protein | 3.81 g ★ | 2.69 g | Radish seeds, sprouted, raw has 42% more |
| Carbs | 3.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Fat | 2.53 g | 0.28 g ★ | Radish seeds, sprouted, raw has 804% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 6 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 51 mg ★ | 10 mg | Radish seeds, sprouted, raw has 410% more |
| Iron | 0.86 mg ★ | 0.2 mg | Radish seeds, sprouted, raw has 330% more |
| Vitamin C | 28.9 mg ★ | 0 mg | Radish seeds, sprouted, raw has 0% more |
| Potassium | 86 mg ★ | 35 mg | Radish seeds, sprouted, raw has 146% more |
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Compare whole food groups for a cleaner, averaged breakdown.