Radish seeds, sprouted, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Radish seeds, sprouted, raw
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Radish seeds, sprouted, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Protein | 3.81 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 3.6 g ★ | 0 g | Radish seeds, sprouted, raw has 0% more |
| Fat | 2.53 g | 2.08 g ★ | Radish seeds, sprouted, raw has 22% more |
| Sodium | 6 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Calcium | 51 mg ★ | 9 mg | Radish seeds, sprouted, raw has 467% more |
| Iron | 0.86 mg ★ | 0.71 mg | Radish seeds, sprouted, raw has 21% more |
| Vitamin C | 28.9 mg ★ | 0 mg | Radish seeds, sprouted, raw has 0% more |
| Potassium | 86 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.