Raspberries, wild (Northern Plains Indians) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Raspberries, wild (Northern Plains Indians)
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Raspberries, wild (Northern Plains Indians) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Protein | 1.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 13.85 g ★ | 0 g | Raspberries, wild (Northern Plains Indians) has 0% more |
| Fat | 0.28 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 7.5 g ★ | 0 g | Raspberries, wild (Northern Plains Indians) has 0% more |
| Sugar | 5.54 g | 0 g ★ | Raspberries, wild (Northern Plains Indians) has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 36 mg ★ | 15 mg | Raspberries, wild (Northern Plains Indians) has 140% more |
| Iron | 0.64 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Vitamin C | 26.4 mg ★ | 0 mg | Raspberries, wild (Northern Plains Indians) has 0% more |
| Potassium | 175 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
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