Raspberries, wild (Northern Plains Indians) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Raspberries, wild (Northern Plains Indians)
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Raspberries, wild (Northern Plains Indians) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 59% more |
| Protein | 1.12 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 13.85 g ★ | 0 g | Raspberries, wild (Northern Plains Indians) has 0% more |
| Fat | 0.28 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 7.5 g ★ | 0 g | Raspberries, wild (Northern Plains Indians) has 0% more |
| Sugar | 5.54 g | 0 g ★ | Raspberries, wild (Northern Plains Indians) has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 36 mg ★ | 8 mg | Raspberries, wild (Northern Plains Indians) has 350% more |
| Iron | 0.64 mg ★ | 0.45 mg | Raspberries, wild (Northern Plains Indians) has 42% more |
| Vitamin C | 26.4 mg ★ | 0 mg | Raspberries, wild (Northern Plains Indians) has 0% more |
| Potassium | 175 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.