Raspberry juice concentrate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Raspberry juice concentrate
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Raspberry juice concentrate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 221 kcal | 165 kcal ★ | Raspberry juice concentrate has 34% more |
| Protein | 3.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 53.19 g ★ | 0 g | Raspberry juice concentrate has 0% more |
| Fat | 1.34 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Fiber | 1.1 g ★ | 0 g | Raspberry juice concentrate has 0% more |
| Sugar | 38.21 g | 0 g ★ | Raspberry juice concentrate has 0% more |
| Sodium | 10 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Calcium | 97 mg ★ | 15 mg | Raspberry juice concentrate has 547% more |
| Iron | 1.16 mg ★ | 1.04 mg | Raspberry juice concentrate has 12% more |
| Vitamin C | 38.1 mg ★ | 0 mg | Raspberry juice concentrate has 0% more |
| Potassium | 1178 mg ★ | 256 mg | Raspberry juice concentrate has 360% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.