Ravioli, cheese-filled, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ravioli, cheese-filled, canned
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ravioli, cheese-filled, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Protein | 2.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 13.64 g ★ | 0 g | Ravioli, cheese-filled, canned has 0% more |
| Fat | 1.45 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Fiber | 1.3 g ★ | 0 g | Ravioli, cheese-filled, canned has 0% more |
| Sugar | 3.72 g | 0 g ★ | Ravioli, cheese-filled, canned has 0% more |
| Sodium | 306 mg | 74 mg ★ | Ravioli, cheese-filled, canned has 314% more |
| Calcium | 33 mg ★ | 15 mg | Ravioli, cheese-filled, canned has 120% more |
| Iron | 0.74 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Potassium | 232 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
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