Ravioli, cheese-filled, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Ravioli, cheese-filled, canned
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Ravioli, cheese-filled, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 50% more |
| Protein | 2.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 13.64 g ★ | 0 g | Ravioli, cheese-filled, canned has 0% more |
| Fat | 1.45 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 73% more |
| Fiber | 1.3 g ★ | 0 g | Ravioli, cheese-filled, canned has 0% more |
| Sugar | 3.72 g | 0 g ★ | Ravioli, cheese-filled, canned has 0% more |
| Sodium | 306 mg | 90 mg ★ | Ravioli, cheese-filled, canned has 240% more |
| Calcium | 33 mg ★ | 8 mg | Ravioli, cheese-filled, canned has 313% more |
| Iron | 0.74 mg ★ | 0.45 mg | Ravioli, cheese-filled, canned has 64% more |
| Potassium | 232 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.