Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 4.52 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 17.31 g ★ | 0 g | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 0% more |
| Fat | 2.61 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Fiber | 1.4 g ★ | 0 g | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 0% more |
| Sugar | 4.09 g | 0 g ★ | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 0% more |
| Sodium | 280 mg | 74 mg ★ | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 278% more |
| Calcium | 79 mg ★ | 15 mg | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 427% more |
| Iron | 0.93 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 0% more |
| Potassium | 233 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
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