Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ravioli, meat-filled, with tomato sauce or meat sauce, canned
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Protein | 3.24 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 13.26 g ★ | 0 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Fat | 3.41 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Fiber | 1.5 g ★ | 0 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Sugar | 1.97 g | 0 g ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Sodium | 283 mg | 74 mg ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 282% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.09 mg ★ | 1.04 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 5% more |
| Potassium | 178 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
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