Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Ravioli, meat-filled, with tomato sauce or meat sauce, canned
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 37% more |
| Protein | 3.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 13.26 g ★ | 0 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Fat | 3.41 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 35% more |
| Fiber | 1.5 g ★ | 0 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Sugar | 1.97 g | 0 g ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Sodium | 283 mg | 90 mg ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 214% more |
| Calcium | 12 mg ★ | 8 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 50% more |
| Iron | 1.09 mg ★ | 0.45 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 142% more |
| Potassium | 178 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.