Rennin, chocolate, dry mix, prepared with 2% milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Rennin, chocolate, dry mix, prepared with 2% milk
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Rennin, chocolate, dry mix, prepared with 2% milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 85 kcal | 35 kcal ★ | Rennin, chocolate, dry mix, prepared with 2% milk has 143% more |
| Protein | 3.24 g ★ | 2.38 g | Rennin, chocolate, dry mix, prepared with 2% milk has 36% more |
| Carbs | 13.47 g ★ | 7.18 g | Rennin, chocolate, dry mix, prepared with 2% milk has 88% more |
| Fat | 2.06 g | 0.41 g ★ | Rennin, chocolate, dry mix, prepared with 2% milk has 402% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 52 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Calcium | 126 mg ★ | 40 mg | Rennin, chocolate, dry mix, prepared with 2% milk has 215% more |
| Iron | 0.3 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 182 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.