Rennin vs Salmon
Nutrition comparison — average per 100g across all varieties
Rennin
Calories
87kcal
Protein
3.1g
Fat
2.6g
Carbs
12.8g ↑
Fiber
0.3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rennin | Salmon | Higher |
|---|---|---|---|
| Calories | 87kcal | 175kcal | Salmon |
| Protein | 3.1g | 24.9g | Salmon |
| Fat | 2.6g | 7.9g | Salmon |
| Carbs | 12.8g | 0.1g | Rennin |
| Fiber | 0.3g | 0g | Rennin |
| Sodium | 49mg | 255mg | Salmon |
| Calcium | 123mg | 68mg | Rennin |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 0.9mg | 0.6mg | Rennin |
| Potassium | 161mg | 422mg | Salmon |