Rennin, chocolate, dry mix, prepared with 2% milk vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Rennin, chocolate, dry mix, prepared with 2% milk
9 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Rennin, chocolate, dry mix, prepared with 2% milk | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 41% more |
| Protein | 3.24 g | 12.56 g ★ | Egg, whole, raw, fresh has 74% more |
| Carbs | 13.47 g ★ | 0.72 g | Rennin, chocolate, dry mix, prepared with 2% milk has 1771% more |
| Fat | 2.06 g ★ | 9.51 g | Egg, whole, raw, fresh has 78% more |
| Fiber | 0.5 g ★ | 0 g | Rennin, chocolate, dry mix, prepared with 2% milk has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 52 mg ★ | 142 mg | Egg, whole, raw, fresh has 63% more |
| Calcium | 126 mg ★ | 56 mg | Rennin, chocolate, dry mix, prepared with 2% milk has 125% more |
| Iron | 0.3 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 83% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Rennin, chocolate, dry mix, prepared with 2% milk has 0% more |
| Potassium | 182 mg ★ | 138 mg | Rennin, chocolate, dry mix, prepared with 2% milk has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.