Rennin, chocolate, dry mix, prepared with whole milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Rennin, chocolate, dry mix, prepared with whole milk
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Rennin, chocolate, dry mix, prepared with whole milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 96 kcal | 35 kcal ★ | Rennin, chocolate, dry mix, prepared with whole milk has 174% more |
| Protein | 3.2 g ★ | 2.38 g | Rennin, chocolate, dry mix, prepared with whole milk has 34% more |
| Carbs | 13.34 g ★ | 7.18 g | Rennin, chocolate, dry mix, prepared with whole milk has 86% more |
| Fat | 3.34 g | 0.41 g ★ | Rennin, chocolate, dry mix, prepared with whole milk has 715% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 51 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 124 mg ★ | 40 mg | Rennin, chocolate, dry mix, prepared with whole milk has 210% more |
| Iron | 0.3 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Vitamin C | 0.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 179 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.