Rennin, vanilla, dry mix, prepared with 2% milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Rennin, vanilla, dry mix, prepared with 2% milk
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Rennin, vanilla, dry mix, prepared with 2% milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 77 kcal | 35 kcal ★ | Rennin, vanilla, dry mix, prepared with 2% milk has 120% more |
| Protein | 3.06 g ★ | 2.38 g | Rennin, vanilla, dry mix, prepared with 2% milk has 29% more |
| Carbs | 12.34 g ★ | 7.18 g | Rennin, vanilla, dry mix, prepared with 2% milk has 72% more |
| Fat | 1.77 g | 0.41 g ★ | Rennin, vanilla, dry mix, prepared with 2% milk has 332% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 46 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Calcium | 121 mg ★ | 40 mg | Rennin, vanilla, dry mix, prepared with 2% milk has 203% more |
| Iron | 0.05 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 142 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.