Rhubarb, frozen, cooked, with sugar vs Bananas, raw
Nutrition comparison per 100g
🏆
Rhubarb, frozen, cooked, with sugar
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Rhubarb, frozen, cooked, with sugar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 116 kcal | 89 kcal ★ | Rhubarb, frozen, cooked, with sugar has 30% more |
| Protein | 0.39 g | 1.09 g ★ | Bananas, raw has 64% more |
| Carbs | 31.2 g ★ | 22.84 g | Rhubarb, frozen, cooked, with sugar has 37% more |
| Fat | 0.05 g ★ | 0.33 g | Bananas, raw has 85% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 28.7 g | 12.23 g ★ | Rhubarb, frozen, cooked, with sugar has 135% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 145 mg ★ | 5 mg | Rhubarb, frozen, cooked, with sugar has 2800% more |
| Iron | 0.21 mg | 0.26 mg ★ | Bananas, raw has 19% more |
| Vitamin C | 3.3 mg | 8.7 mg ★ | Bananas, raw has 62% more |
| Potassium | 96 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.