Rhubarb, frozen, cooked, with sugar vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Rhubarb, frozen, cooked, with sugar
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Rhubarb, frozen, cooked, with sugar | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Protein | 0.39 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Carbs | 31.2 g ★ | 0 g | Rhubarb, frozen, cooked, with sugar has 0% more |
| Fat | 0.05 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 2 g ★ | 0 g | Rhubarb, frozen, cooked, with sugar has 0% more |
| Sugar | 28.7 g | 0 g ★ | Rhubarb, frozen, cooked, with sugar has 0% more |
| Sodium | 1 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Calcium | 145 mg ★ | 26 mg | Rhubarb, frozen, cooked, with sugar has 458% more |
| Iron | 0.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Rhubarb, frozen, cooked, with sugar has 0% more |
| Potassium | 96 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.