Rhubarb, frozen, cooked, with sugar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Rhubarb, frozen, cooked, with sugar
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Rhubarb, frozen, cooked, with sugar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 116 kcal | 61 kcal ★ | Rhubarb, frozen, cooked, with sugar has 90% more |
| Protein | 0.39 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Carbs | 31.2 g ★ | 4.8 g | Rhubarb, frozen, cooked, with sugar has 550% more |
| Fat | 0.05 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 2 g ★ | 0 g | Rhubarb, frozen, cooked, with sugar has 0% more |
| Sugar | 28.7 g | 5.05 g ★ | Rhubarb, frozen, cooked, with sugar has 468% more |
| Sodium | 1 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Calcium | 145 mg ★ | 113 mg | Rhubarb, frozen, cooked, with sugar has 28% more |
| Iron | 0.21 mg ★ | 0.03 mg | Rhubarb, frozen, cooked, with sugar has 600% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Rhubarb, frozen, cooked, with sugar has 0% more |
| Potassium | 96 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.