Rice and vermicelli mix, beef flavor, prepared with 80% margarine vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Rice and vermicelli mix, beef flavor, prepared with 80% margarine
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Rice and vermicelli mix, beef flavor, prepared with 80% margarine | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Protein | 2.82 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Carbs | 22.03 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Fat | 3.2 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
| Fiber | 0.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Sodium | 364 mg | 2 mg ★ | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 18100% more |
| Calcium | 10 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Iron | 0.88 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Potassium | 48 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.