Rice and vermicelli mix, beef flavor, unprepared vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Rice and vermicelli mix, beef flavor, unprepared
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Rice and vermicelli mix, beef flavor, unprepared | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 359 kcal | 160 kcal ★ | Rice and vermicelli mix, beef flavor, unprepared has 124% more |
| Protein | 10.84 g ★ | 2 g | Rice and vermicelli mix, beef flavor, unprepared has 442% more |
| Carbs | 76.02 g ★ | 8.53 g | Rice and vermicelli mix, beef flavor, unprepared has 791% more |
| Fat | 1.27 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 91% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 4.27 g | 0.66 g ★ | Rice and vermicelli mix, beef flavor, unprepared has 547% more |
| Sodium | 1337 mg | 7 mg ★ | Rice and vermicelli mix, beef flavor, unprepared has 19000% more |
| Calcium | 32 mg ★ | 12 mg | Rice and vermicelli mix, beef flavor, unprepared has 167% more |
| Iron | 2.82 mg ★ | 0.55 mg | Rice and vermicelli mix, beef flavor, unprepared has 413% more |
| Vitamin C | 1.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 81% more |
| Potassium | 169 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.