Rice and vermicelli mix, beef flavor, unprepared vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Rice and vermicelli mix, beef flavor, unprepared
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Rice and vermicelli mix, beef flavor, unprepared | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 359 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 8% more |
| Protein | 10.84 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 36% more |
| Carbs | 76.02 g ★ | 66.27 g | Rice and vermicelli mix, beef flavor, unprepared has 15% more |
| Fat | 1.27 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Fiber | 1.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Sugar | 4.27 g | 0 g ★ | Rice and vermicelli mix, beef flavor, unprepared has 0% more |
| Sodium | 1337 mg | 2 mg ★ | Rice and vermicelli mix, beef flavor, unprepared has 66750% more |
| Calcium | 32 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
| Iron | 2.82 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 40% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Rice and vermicelli mix, beef flavor, unprepared has 0% more |
| Potassium | 169 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.