Rice and vermicelli mix, chicken flavor, prepared with 80% margarine vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 15% more |
| Protein | 2.65 g ★ | 2 g | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 33% more |
| Carbs | 23.54 g ★ | 8.53 g | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 176% more |
| Fat | 3.45 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 76% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 0.64 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 3% more |
| Sodium | 377 mg | 7 mg ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 5286% more |
| Calcium | 7 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Iron | 0.95 mg ★ | 0.55 mg | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 73% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 58 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.