Rice and vermicelli mix, chicken flavor, prepared with 80% margarine vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Protein | 2.65 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Carbs | 23.54 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 64% more |
| Fat | 3.45 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 50% more |
| Fiber | 0.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Sugar | 0.64 g | 0 g ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 0% more |
| Sodium | 377 mg | 2 mg ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 18750% more |
| Calcium | 7 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Iron | 0.95 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Potassium | 58 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.