Rice and vermicelli mix, chicken flavor, prepared with 80% margarine vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Protein | 2.65 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 23.54 g ★ | 0 g | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 0% more |
| Fat | 3.45 g | 2.08 g ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 66% more |
| Fiber | 0.7 g ★ | 0 g | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 0% more |
| Sugar | 0.64 g | 0 g ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 0% more |
| Sodium | 377 mg | 99 mg ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 281% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 0.95 mg ★ | 0.71 mg | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 34% more |
| Potassium | 58 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
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