Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
Nutrient Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 148 kcal 130 kcal Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 14% more
Protein 2.94 g 2.69 g Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 9% more
Carbs 25.67 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more
Fat 3.7 g 0.28 g Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 1221% more
Fiber 0.6 g 0.4 g Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 50% more
Sugar 0.26 g 0.05 g Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 420% more
Sodium 430 mg 382 mg Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 13% more
Calcium 29 mg 10 mg Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 190% more
Iron 0.85 mg 0.2 mg Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 325% more
Potassium 69 mg 35 mg Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 97% more

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