Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 148 kcal | 147 kcal ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 1% more |
| Protein | 2.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 25.67 g ★ | 0 g | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 0% more |
| Fat | 3.7 g | 2.08 g ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 78% more |
| Fiber | 0.6 g ★ | 0 g | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 0% more |
| Sugar | 0.26 g | 0 g ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 0% more |
| Sodium | 430 mg | 99 mg ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 334% more |
| Calcium | 29 mg ★ | 9 mg | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 222% more |
| Iron | 0.85 mg ★ | 0.71 mg | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 20% more |
| Potassium | 69 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
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